11/1/20

Dear diary

Ugh! Didn’t sleep well at all last night and have woke up emotional again. Bears just left for work and I sat and cried for 5 minutes when he left because I suddenly couldn’t help but be sad. I’m fairly sure it’s just left over stress from yesterdays exam but I am scared it could mean that my meds are not working as well as they once were. Last thing any of us need is for me to relapse and have a bad time again.

Today I think I’m going to do absolutely nothing but play with the kids and do some crocheting, see if I can relax myself a little in the process.

Xxxx

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