2 minutes of your time.

That’s all it would take to let someone know that you’re ok.

That’s all it would take to stop someone’s heart and mind racing, searching for answers and hoping you’re alive.

Just 2 little minutes, less time than it takes to use the loo or make a coffee.

That’s all it would need to stave off someones anxiety and panic attacks.

That’s all it would need to to show an ounce of care or understanding. A single ounce of compassion.

Just 2 minutes. I’m not even worth that.

#alone

#worried

#depression

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